News and insights
to keep you healthy

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How to Help Your Kids “Eat Right”

8:55 pm Elfp In The News, Uncategorized

August is Kids Eat Right Month, which is great timing as students and families are just getting back into their school routines. Summer often introduces a shock to any healthy routines we’ve established, whether it’s ordering pizza to save time, throwing a bag of chips in the shopping cart for those afternoon cravings, or running … Continue reading How to Help Your Kids “Eat Right”

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5 Tips for a Healthy Back-to-School Season

3:16 pm Elfp In The News, Uncategorized

If your family includes school-age children, you probably welcome August with mixed emotions. The end of summer vacation in Georgia means the start of routines that provide structure, new activities that keep the kids engaged, and a break from the endless battles over devices and video games. But it also introduces a host of social, … Continue reading 5 Tips for a Healthy Back-to-School Season

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Be Cool to Your Health

7:13 pm Elfp In The News, Uncategorized

 Summertime presents opportunities and challenges when it comes to your health. Make the most of them with these tips. Protect your skin Most families spend more time outside during the summer, whether it’s a vacation to the beach, a Saturday boat trip at the lake, a midday hike or a backyard water balloon fight. That … Continue reading Be Cool to Your Health

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Man Up For Better Health

7:06 pm Elfp In The News, Uncategorized

Men and women may be from the same planet after all, but when it comes to preventive health, research shows they couldn’t be more different. The Centers for Disease Control (CDC) estimates that men are as much as 80 percent less likely to see a physician for regular check-ups and screenings than women are. What … Continue reading Man Up For Better Health

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Strong Bones: Prevention, Screening Keys to Osteoporosis Treatment

7:03 pm Elfp In The News, Uncategorized

Strong bones: Prevention, screening keys to osteoporosis treatment May is the month we celebrate moms everywhere, but it also marks National Osteoporosis Month, a chance to raise awareness about a disease that affects more women than heart attack, stroke and breast cancer combined. What is osteoporosis? Osteoporosis is a bone disease that occurs when the … Continue reading Strong Bones: Prevention, Screening Keys to Osteoporosis Treatment