News and insights
to keep you healthy

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Hypertension and You

4:13 pm Elfp In The News, Uncategorized

Valentine’s Day is right on our heels, so you know what that means! Cards riddled with hearts, chocolate, heart-shaped candies, love songs that mention giving one’s heart away. Hearts, hearts, and more hearts. But what about your heart? Yeah, sure, it’s that time of the year but what about the extra stress from work? Though … Continue reading Hypertension and You

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New Year, New You

12:55 am Elfp In The News, Uncategorized

They say that health is the greatest wealth we can ever attain. When we’re healthy, other things seem to fall into place. We have more energy, think more clearly, and do everything just a little better. We’re more equipped to prevent sickness, and speed recovery, thanks to a well-functioning defense system. And many of the … Continue reading New Year, New You

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5 Tips to a Healthier Holiday Season

10:02 pm Elfp In The News, Uncategorized

The holidays have arrived! That means family time, social gatherings, work events, shopping, budgeting, that winter dance for the kids, decorating Christmas trees, etc. This also means turkeys, hams, cakes, pies, casseroles, and food, more food and did we mention more food? Unfortunately, the holidays also leave room for you to ignore those healthy eating … Continue reading 5 Tips to a Healthier Holiday Season

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The ELFP Holiday Toy Drive

9:22 pm Elfp In The News, Uncategorized

Getting and staying healthy is more than just eliminating disease. It’s much bigger than that. For example, research has proven that happiness, generosity, and health are tightly connected. Higher levels of self-reported happiness are tied to healthier hearts, stronger immune systems, and longer lives. And generosity (giving to others) has been linked to a host … Continue reading The ELFP Holiday Toy Drive

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Moving Forward with Medical Imaging

12:33 am Elfp In The News, Uncategorized

When it comes to health, there’s nothing like peace of mind. You’ve had a clean bill of health, other than the occasional aches and pains that remind you that you’re not getting any younger. You exercise, follow a pretty decent diet, and you’ve managed to restrain yourself from those amazing donuts in the break room. … Continue reading Moving Forward with Medical Imaging